What I Actually Use
Products I personally use in my workouts, nutrition, recovery, and daily routine. Some are longtime favorites, while others I’m currently putting to the test.
💪 WORKOUT & PERFORMANCE
Protein, pre-workout, creatine, hydration and other products I use around my workouts.
🥤 NUTRITION & DAILY ROUTINE
Vitamins, greens, collagen and other products that are part of my everyday routine.
⭐ PRODUCTS WORTH KEEPING
The products that have earned a regular spot in my routine and that I’d personally buy again.
💪 Workout & Performance
Consistency Over Everything
I focus on staying consistent with my workouts, mixing strength training and cardio into my regular routine.
Train Smart
I’m not chasing the heaviest weight in the gym. I focus on controlled movements, good form, and enough resistance to challenge myself.
Support the Work
Training is only part of it. Nutrition, hydration, recovery, and the right products all play a role in supporting my routine.
⭐ My Current Lineup
These are the products currently in my routine. I’ll share what I use, why I use it, and my experience with each one.
Transparent Labs Protein 100% Grass-Fed Whey Protein Isolate
- One of my go-to protein powders. I like the high amount of protein per serving and the cleaner ingredient profile compared with many other protein powders. It mixes well, tastes good, and fits easily into my daily routine.
Transparent Labs Creatine HMB
- Part of my daily routine to support strength, performance, and recovery. It mixes easily into my shakes and is simple to stay consistent with.
Transparent Labs Collagen Peptides
- I add this to my daily shakes and smoothies for an easy source of collagen to support joints, tendons, skin, and recovery.
1st Phorm Daily Hydration
- I use this as part of my daily hydration routine to help replenish electrolytes and stay hydrated, especially around workouts and active days.
1st Phorm Opti-Greens 50
- I added Opti-Greens 50 to my daily routine as an easy way to get a blend of greens, superfoods, and digestive support without having to overcomplicate things.
1st Phorm Power Pro Bar
- I’m currently trying the Salted Peanut Butter flavor. It has 15g of protein and makes an easy grab-and-go snack when I want something quick with some protein.
🧪 Currently Testing
- Not everything earns a permanent spot in my routine. This is where I’ll share products I’m currently trying out before deciding whether they’re actually Worth the Check.